Combine and add our weighted shin guards with an agility ladder train to increase agility and strength. Our weighted shin guards provide a more balanced distribution of weight across the body, preventing uneven stress on certain muscle groups. This can help reduce the risk of injuries and improve overall performance in sports that require quick and explosive movements.

Achieve new levels of strength and power with weight resistance training. Our weighted shin guards are designed to add resistance to your movements, effectively intensifying your workouts and accelerating muscle growth. Whether you're sprinting down the field or engaging in strength training exercises, our guards enhance your efforts, helping you build a stronger, more formidable physique with each session.

Resistance training is often overlooked as a key factor in speed development. Muscle strength and power are important for speed development. By building stronger muscles through resistance training, you can increase the force production of your muscles, leading to faster contraction and movement.

Strengthened running mechanics with weighted shin guards. Any athlete looking to improve their speed development knows that strong running mechanics are crucial. By strengthening the muscles and joints used for running, you'll be able to improve your posture, balance, and coordination, leading to faster running speeds. Strengthen your core, glutes, and legs, allowing you to maintain proper form and generate more power with each stride.